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Desk Height Calculator

Desk Height Calculator

Select the unit, height, and your working position to calculate the maximum height of chair, desktop, and monitor at your workspace.

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Units

Your height (while wearing shoes)

Your height (while wearing shoes)

Position (at desk)

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Our online desk height calculator will calculate the considerable alignment of the chair, desk, and your monitor screen. Just provide your position (sitting or standing) and our calculator will let you estimate the proper setting for your workstation.

When it comes to the working environment, ergonomic desk and chair height contribute a lot in creating a relaxed sitting position to work with full concentration. Even if you are standing, you will be able to get a proper estimation of the proper desk height with our tool.

Standard Workstation Setting:

Our free optimal desk height calculator will allow you to design your workstation according to the pictorial representation below:

Is It a Good Idea to Use Height Adjustable Desks?

Well it depends upon the condition. Usually two cases arise here:

Desk for Yourself:

If you are planning to build a desk only for you, then it is a good idea to design a fixed height desk. For a better framework, you can get ideas by utilising our calculator.

Desk for Shareable Work Environments or Kids:

When office furniture is made, the standard desk heights are kept adjustable. Every person has a different height and this is why he/she can adjust the table height accordingly. Moreover, kids also need an height adjustable desk as they grow very fast.

Recommended Heights:
  • Sitting: 22-33″
  • Standing: 35-47″

Office Ergonomics:

When working in an office environment, one question that comes to mind is “should I stand or sit while working?” coming to the point, look for the one that best suits you. Also, where some scientists claim that standing desk ergonomics improves health and life longevity, some others neglect the theory.

How to Use Our Sitting/Standing Desk Height Calculator?

The process is very simple! What you need to do here go by the following usage guide to utilise this calculator.

Input:

  • Select the units in which you wish to carry out calculations
  • Meanwhile, select your height and position at your workstation
  • After you are done, hit the calculate button

Output:

  • Normal height of desktop, chair, and monitor required for your workstation

How High Should a Desk Be If I’m 5 ft 7 in?

For this height, your average desk height range must be 24-26 inches.

References:

From the source of Wikipedia: Standing desk, Variations, Effect on health

Suggested Ergonomic Desk Heights:

Sitting Position:

Your Height Suggested Desk Height Suggested Monitor Height Suggested Chair Height
4′ 10″ 21″ – 23″ 40″ – 42″ 12″ – 14″
4′ 11″ 21″ – 23″ 40″ – 42″ 13″ – 15″
5′ 22″ – 24″ 41″ – 43″ 13″ – 15″
5′ 1″ 22″ – 24″ 41″ – 43″ 14″ – 16″
5′ 2″ 22″ – 24″ 42″ – 44″ 14″ – 16″
5′ 3″ 23″ – 25″ 43″ – 45″ 14″ – 16″
5′ 4″ 23″ – 25″ 44″ – 46″ 15″ – 17″
5′ 5″ 24″ – 26″ 44″ – 46″ 15″ – 17″
5′ 6″ 24″ – 26″ 45″ – 47″ 15″ – 17″
5′ 7″ 24″ – 26″ 46″ – 48″ 16″ – 18″
5′ 8″ 25″ – 27″ 47″ – 49″ 16″ – 18″
5′ 9″ 25″ – 27″ 47″ – 49″ 16″ – 18″
5′ 10″ 26″ – 28″ 48″ – 50″ 16″ – 18″
5′ 11″ 26″ – 28″ 48″ – 50″ 17″ – 19″
6′ 26″ – 28″ 49″ – 51″ 17″ – 19″

Standing Position:

Your Height Suggested Desk Height Suggested Monitor Height
4′ 10″ 35″ – 37″ 53″ – 55″
4′ 11″ 35″ – 37″ 54″ – 56″
5′ 36″ – 38″ 55″ – 57″
5′ 1″ 36″ – 38″ 56″ – 58″
5′ 2″ 37″ – 39″ 57″ – 59″
5′ 3″ 37″ – 39″ 57″ – 59″
5′ 4″ 38″ – 40″ 59″ – 61″
5′ 5″ 39″ – 41″ 60″ – 62″
5′ 6″ 40″ – 42″ 61″ – 63″
5′ 7″ 40″ – 42″ 62″ – 64″
5′ 8″ 41″ – 43″ 63″ – 65″
5′ 9″ 42″ – 44″ 64″ – 66″
5′ 10″ 42″ – 44″ 64″ – 66″
5′ 11″ 43″ – 45″ 65″ – 67″
6′ 43″ – 45″ 67″ – 69″