Grams to Cups Converter

Grams to Cups Conversion Calculator

Use this Grams to Cups Converter for a conversion of ingredient measurements from grams (weight) to cups (volume). Our tool supports a wide range of ingredients, making your cooking and baking more precise.

What is a Gram?

In the metric system, a gram is a unit of mass defined as one-thousandth of a kilogram (1 g = 0.001kg).

Gram can be used to measure small quantities of ingredients, substances, or objects. It is abbreviated as "g". For example, 1 gram can be written as 1g.

How Many Grams are in a Cup?

The number of grams in a cup varies depending on the ingredient due to differences in density. For precise conversions, a grams to cups calculator can be incredibly helpful, as it allows you to accurately convert grams to cups for a wide range of ingredients. However, according to the metric system, one cup is equivalent to 250 grams for water or similarly dense liquids.

For other ingredients, the weight in grams will vary because their density is different. For example:

Flour: 1 cup is approximately 120–130 grams
Sugar: 1 cup is about 220 grams
Butter: 1 cup is roughly 215 grams

How to Convert Grams into Cups?

To convert grams to cups, divide the weight in grams by the product of the substance's density (in g/mL) and the approximate number of milliliters in a cup (237).

Grams to Cups Formula:

Cups = Grams / (237 * Density)

Grams = Weight of the ingredient in grams
Density = Density of the ingredient g/cm^3
237 = 1 cup ≈ 237 milliliters

Example:

Let's say you want to convert 200 grams of water into cups. The density of water is approximately 1 gram per milliliter.

Cups = 200 grams / (237 * 1 g/ml)

Cups ≈ 0.84 cups

Gram to Cup Conversion:

Weight in Grams:	Volume in Cups of
Weight in Grams:	Water	Milk	Cooking Oil	All Purpose Flour	Granulated Sugar
50 g	0.2113 c	0.2051 c	0.2401 c	0.3995 c	0.2997 c
100 g	0.4226 c	0.4103 c	0.4803 c	0.7990 c	0.5995 c
150 g	0.6340 c	0.6155 c	0.7204 c	1.1985 c	0.8993 c
200 g	0.8453 c	0.8207 c	0.9606 c	1.5980 c	1.1991 c
250 g	1.0567 c	1.0259 c	1.2008 c	1.9975 c	1.4988 c
300 g	1.2681 c	1.2311 c	1.4409 c	2.3970 c	1.7986 c
350 g	1.4794 c	1.4363 c	1.6811 c	2.7965 c	2.0984 c
400 g	1.6907 c	1.6415 c	1.9213 c	3.1962 c	2.3982 c
450 g	1.9021 c	1.8466 c	2.1614 c	3.5955 c	2.6979 c
500 g	2.1134 c	2.0518 c	2.4016 c	3.9951 c	2.9977 c
550 g	2.3247 c	2.2571 c	2.6417 c	4.3945 c	3.2975 c
600 g	2.5361 c	2.4622 c	2.8819 c	4.7940 c	3.5972 c
650 g	2.7474 c	2.6674 c	3.1221 c	5.1936 c	3.8970 c
700 g	2.9587 c	2.8726 c	3.3622 c	5.5931 c	4.1968 c
750 g	3.1701 c	3.0777 c	3.6023 c	5.9926 c	4.4965 c
800 g	3.3814 c	3.2829 c	3.8425 c	6.3921 c	4.7963 c
850 g	3.5927 c	3.4881 c	4.0827 c	6.7916 c	5.0961 c
900 g	3.8041 c	3.6933 c	4.3228 c	7.1911 c	5.3959 c
950 g	4.0154 c	3.8985 c	4.5630 c	7.5906 c	5.6956 c
1,000 g	4.2268 c	4.1036 c	4.8031 c	7.9901 c	5.9954 c

How Many Grams are in 1 Cup of Brown Sugar?

Cups	Grams
1 cup	220 grams
1/2 cup	110 grams
1/3 cup	73 grams
1/4 cup	55 grams

How Many Grams are in a Cup of Butter?

Cups	Grams
1 cup	215 grams
1/2 cup	107 grams
1/3 cup	72 grams
1/4 cup	54 grams

How Many Grams are in a Cup of Liquid Sweetener?

Cups	Grams
1 cup	326 grams
1/2 cup	163 grams
1/3 cup	109 grams
1/4 cup	82 grams
2/3 cup	217 grams
3/4 cup	245 grams

FAQs:

How many cups are in 20 grams of Almonds (Flaked)?

20 grams of flaked almonds is approximately 0.241 (~ 1/4) US cups.

How many cups are in 150 grams of white rice?

150 grams of white rice is about 3/4 cup. A standard rice measure is 180 milliliters, or 6 fluid ounces, which is equivalent to 150 grams.

How many cups are in 200 mL of vegetable oil?

Oil has a lower density than butter, therefore 1 cup oil weighs a little less than 1 cup of butter.

There are approximately 0.845 cups in 200 mL of vegetable oil. For an approximate result, divide the volume value by 236.6.

Grams to Cups Converter - (g to c)