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Cholesterol Ratio Calculator

Cholesterol Ratio Calculator


Note : Enter Any Three Values.

Total Cholesterol


HDL Cholesterol


LDL Cholesterol






Table of Content

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The Cholesterol Ratio Calculator  makes it possible to estimate the Cholesterol level and the heart attack and stroke. Use the calculators and find the suitable cholesterol range.

Let’s have a thorough look at what are the types of cholesterol  and its connection with Cardiac health. 

Type of Cholesterol:

There are two basic types of Cholesterol, the LDL(Low Density Lipoprotein) and the HDL(High Density Lipoprotein) Cholesterol. 

LDL(Low Density Lipoprotein) Cholesterol: 

LDL (Low Density Lipoprotein) is bad cholesterol due to a lower ratio of protein in it. You can find the ratio of protein by the  HDLl LDL ratio calculator, and it accumulates in the blood arteries as plaque.The Plaque can be a major hindrance in the blood transportation.

HDL(High Density Lipoprotein) Cholesterol:

HDL is good Cholesterol due to higher ratio of the Protein content of Lipoprotein in it. This type of Cholesterol actually improves the flow of the blood and it prevents the clogging of the blood arteries. Cholesterol/HDL ratio charts provide us enough information regarding the HDL level according to our age.


Total Cholesterol/ HDL LDL/HDL Risk
Male Female Male Female
<3.4 <3.3 <1.1 <1.5 A very low risk
3.5 – 4.4 3.4 – 4.1 Low risk
4.5 – 7.2 4.2 – 5.7 1.2 – 4.9 1.6 – 4.1 Average risk
7.2 – 16.5 5.8 – 9 5 – 7.1 4.2 – 5.5 Moderate risk
>16.6 >9.1 >7.2 >5.6 High risk


The Triglycerides are a type of the fats found in our blood, the triglycerides are stored in fat cells and later it is consumed by our body to release the energy. HDL Triglycerides ratio calculator maked the task easy with the HDL and the Triglyceride ratio.

Cholesterol Level Chart

The following chart helps in measuring the the cholesterol levels and the risk for coronary artery diseases and stroke for various quantities of Total Cholesterol,HDL Cholesterol and LDL Cholesterol, Triglyceride, LDL/HDL Ratio, Triglycerides/HDL Ratio and Total Cholesterol/HDL Ratio.The  cholesterol ratio chart make it clear the desirable,Borderline High and high limit.Calculate HDL LDL ratio and determine your optimal Level.The cholesterol ratio calculator may help to reduce the HDL density in our blood stream.

Cholesterol Ratio of cholesterol to hdl normal range is given below:


Unit Desirable Borderline High High
Total Cholesterol mg/dl Less than 200mg/dl 200-239mg/dl 240mg/dl and above
HDL Cholesterol mg/dl 60mg/dl and above 40-59mg/dl 40mg/dl and above
LDL Cholesterol mg/dl Less than 130 130-159mg/dl 159mg/dl and above
Triglycerides mg/dl <150mg/dl 150-199mg/dl 199mg/dl and above
LDL/HDL Ratio mg/dl 2.0 <5.0 >5.0
Triglycerides/HDL Ratio mg/dl 2.0 4.0 >6.0
Total Cholesterol/HDL Ratio mg/dl <0.87 1.74 – 2.62 >2.62

Triglycerides are only consumed if we are creating the calorie deficit, you may learn that online tools like the calorie deficit calculator can be better to learn your energy requirement.

The Normal Range of Triglycerides

A simple blood test is required to find whether your triglyceride falls into the healthy range or not, triglycerides to hdl ratio calculator make it possible to find your optimal weight.

  • Normal: Less than 150 milligrams per deciliter (mg/dL), or less than 1.7 millimoles per liter (mmol/L)
  • Borderline high:150 to 199 mg/dL (1.8 to 2.2 mmol/L)
  • High:200 to 499 mg/dL (2.3 to 5.6 mmol/L)
  • Very high: 500 mg/dL or above (5.7 mmol/L or above)

Triglycerides to HDL ratio calculator can make the task simple for the users and doctors usually conduct the Triglycerides along with the cholesterol test.The cholesterol ratio calculator may help to reduce the HDL density and we may feel relaxed due to better flow of blood.

How is Total Cholesterol Calculated?

 What is TC/HDL Ratio  of cholesterol, if the total cholesterol is 3 mg/dL and the HDL is around 5 mg/dL and LDL 5 mg/dL?


Cholesterol Results Interpretation:

■ TC/HDL Ratio = 0.6 – this value suggests a very low risk of cardiovascular disease.

■ LDL/HDL Ratio = 1 – this value suggests a very low risk of cardiovascular disease.

■ A Total Cholesterol level of 3 (mg/dl) represents an optimal value.

■ A HDL level of 5 (mg/dl) represents a high risk value.

■ A LDL level of 5 (mg/dl) represents an optimal value.

■ A Triglycerides level of -35 (mg/dl) represents .

The total cholesterol calculator provides us enough information about the HDL/LDL ratio and connected risk involved with it. We can find the optimal value of the HDL and LDL cholesterol. It can be essential to find how to calculate total cholesterol for a healthy life. The cholesterol ratio calculator may help to balance the HDL and LDL ratio and make it possible to gain calorie deficit.

Working of Cholesterol Ratio Calculator:

The HDL to LDL ratio calculator make it possible to find the expected ratios


  • Enter the Total Cholesterol 
  • Enter the HDL and LDL 
  • Triglycerides value is optional
  • Select your gender
  • Hit the calculator button 


Total cholesterol hdl ratio calculator makes it possible to find:

  •  TC/HDL Ratio
  • LDL/HDL Ratio 
  • Cholesterol level
  • Optimal and high Risk limit
  • The Triglyceride level 



How do I calculate cholesterol ratio?

To find your cholesterol ratio, you need to divide the cholesterol number by the HDL cholesterol.It means if your total cholesterol is 200 mg/dL and your HDL is 50 mg/dL. When inserting TC by the HDL,your ratio would be 4:1 this value suggests low risk of cardiovascular disease. You need to manitain a perfect level of HDL and LDL ratio the HDL LDL Ratio Calculator make rthe task just to easy for the users.

What is the ideal cholesterol ratio?

Experts believe, you should try to keep your Cholesterol ratio below 3:5 where 3 represents the Total Cholesterol and 5 is the HDL cholesterol. You can determine various ranges to TC and HDL by the cholesterol ratio chart.The TC and HDL are going to change in perfect ratio according to TC HDL ratio calculator measurements.

What is the suitable cholesterol level?

The suitable cholesterol for adults is 200 mg/dL,it means the level of HDL should be below that range. Utilize the ldl/hdl ratio chart for finding suitable HDL levels according to your Total cholesterol level. Total cholesterol calculator make it possible to manage a suitable HDL and LDL ratio.

How do I calculate my cholesterol level when total cholesterol is 274 mg/dL, and HDL is 61 mg/dL?

To measure your cholesterol ratio,you need to divide the TC by the HDL cholesterol

TC = 274 mg/dL

HDL =  61 mg/dL

Cholesterol ratio = 274/61 = 4.49  mg/dL

What does mmol/L stand for?

The mmol/L stands for millimoles per liter and it reflects the HDL,LDL in our blood.Then you need to divide the TC by the HDL, and the cholesterol calculator makes the task just too simple for the users and you don’t need to visit your physician.The LDL/HDL Ratio Calculator makes it possible to find a perfect ratio.

Cholesterol Ratio in mmol/L = [Total Cholesterol (mmol/L)]/[HDL-Cholesterol (mmol/L)]

Why is Cholesterol important?

The cholesterol ratio is reflecting the cardiovascular health of a person, and it can be an indicator that you may encounter Cardiac disease in future.Cardiac risk ratio calculator provides enough  information regarding our Cardiac health.

Can I have a cholesterol ratio too low?

Yes, it is better to have a cholesterol ratio low due, and athletes and sportsmen usually have suh ratio. But too much lower ratio can be due to  thyroid disease, metabolic disorders, or genetic disorders. It can be a reason to disturb your Mean Arterial Pressure (MAP) and it is critical for your Cardiac health. If you are facing a cardiac disorder, using the MAP calculator can be great for your health.

Wrapping Up:

The cholesterol ratio calculator  helps to avoid atherosclerotic cardiovascular disease, you can judge your health, according to the HDL/LDl ratio. When you are able to determine the HDL/LDl ratio, then it becomes easy to track your health level.


From the source of the Cholesterol , HDL and LDL

From the source of the Cholesterol , Physiology