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Body Shape Calculator

Enter measurements to know what your body shape is.

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Gender

Bust

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Waist

in

High Hip Size

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Hips

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Your Body Shape is

Your Waist-Hip Ratio

Hourglass Body Shape:

Hourglass body shape consists of larger hips and bust measurements along with a narrower waist. Approximately 8.4% of the total women population around the globe have such a body type. Moreover, it is a body kind almost every woman wishes to have. This body figure is very attractive and adds beauty to the women’s personality.

Celebrities having hourglass body shape:

  • Christina Hendricks
  • Salma Hayek
  • Kim Novak
  • Elizabeth Taylor
  • Sophia Loren
  • Scarlett Johansson
  • Marilyn Monroe
  • Ursula Andress
  • Raquel Welch
  • Marilyn Monroe

How to dress up an hourglass body shape?

  • You must use undergarments and costumes that best fit your slim body
  • Wear up dresses that go on prominent your waist and hips
  • Use jumpsuits that increase to your body dimensions
  • Try using the thinner border lined tops

Men with this body type have a proportioned measure for hips and shoulders with a slim waist. This makes a shadow of an hourglass in the light. Broader chest is another feature of this particular body type. About 36.51% of males have this body shape.

Celebrities having hourglass body shape:

  • Terry Crews
  • Chris Hemsworth
  • Henry Cavill
  • Zac Efron
  • Hugh Jackman
  • Dwayne "The Rock" Johnson
  • Joe Manganiello
  • Jason Momoa
  • Michael B. Jordan
  • Kellan Lutz

How to dress up an hourglass body shape?

  • Emphasize your well-defined waist with fitted clothing and accessories like belts
  • Choose structured jackets and blazers to enhance your V-shaped silhouette
  • Experiment with V-neck shirts to highlight your chest and shoulders
  • Avoid excessive layers and opt for one or two well-fitted layers
  • Opt for straight-leg pants that compliment your balanced proportions
  • Consider tailored suits for a sharp and well-proportioned look

Bottom Hourglass Body Shape:

Usually, a bottom hourglass body shape constitutes a larger waist to hip ratio than the bust. Almost 9% of the total women in the world are having this body figure. Putting up considerable dresses enhances attraction towards the women having this kind of body figure.

Celebrities having bottom hourglass body shape:

  • Tyra Banks
  • Sofia Vergara
  • Jennifer Lopez
  • America Ferrera
  • Katherine Heigl
  • Tyra Banks
  • Sara Ramirez
  • Jordin Sparks

How to dress up a bottom hourglass body shape?

  • Use simple tops with jeans that are straight
  • You should use scarf or anything that will give a particular highlight to your face dimensions
  • Try avoiding straight costumes that make you look odd enough
  • Never use low waisted skirts due to the bulk accumulated in your lower body

Men with this body type have a proportioned measure for hips and shoulders with a slim waist. This makes a shadow of an hourglass in the light. Broader chest is another feature of this particular body type. About 36.51% of males have this body shape.

Celebrities having hourglass body shape:

  • Terry Crews
  • Chris Hemsworth
  • Henry Cavill
  • Zac Efron
  • Hugh Jackman
  • Dwayne "The Rock" Johnson
  • Joe Manganiello
  • Jason Momoa
  • Michael B. Jordan
  • Kellan Lutz

How to dress up an hourglass body shape?

  • Emphasize your well-defined waist with fitted clothing and accessories like belts
  • Choose structured jackets and blazers to enhance your V-shaped silhouette
  • Experiment with V-neck shirts to highlight your chest and shoulders
  • Avoid excessive layers and opt for one or two well-fitted layers
  • Opt for straight-leg pants that compliment your balanced proportions
  • Consider tailored suits for a sharp and well-proportioned look

Top Hourglass Body Shape:

The top hourglass shape is defined by a greater bust circumference than hip circumference. As well as the ratios of their bust-to-waist and hips-to-waist measurements are significant enough to result in a distinct waistline. Approximately, less than 10% of the global women population comprise such a figure.

Celebrities with top hourglass body shape:

  • Emilia Clarke
  • Emma Roberts
  • Dita von Teese
  • Kat Dennings
  • Jenna Dewan
  • Bridget Bardot
  • Halle Berry
  • Jayne Mansfield

How to dress up an upper hourglass body shape?

  • Don’t use flexible tops that broaden your shoulder and bust
  • Use nipped dresses that add to the dimensions of such body
  • Using wrap dresses may be a great option as they create a catchy silhouette

Men with this body type have a proportioned measure for hips and shoulders with a slim waist. This makes a shadow of an hourglass in the light. Broader chest is another feature of this particular body type. About 36.51% of males have this body shape.

Celebrities having hourglass body shape:

  • Aamir Khan
  • Cristiano Ronaldo
  • Mark Wahlberg
  • Brad Pitt
  • David Beckham
  • Tom Hardy
  • Daniel Craig
  • Robert Pattinson
  • Mike Tyson
  • Bruce Lee

How to dress up an hourglass body shape?

  • Emphasize your well-defined waist with fitted clothing and accessories like belts
  • Choose structured jackets and blazers to enhance your V-shaped silhouette
  • Experiment with V-neck shirts to highlight your chest and shoulders
  • Avoid excessive layers and opt for one or two well-fitted layers
  • Opt for straight-leg pants that compliment your balanced proportions
  • Consider tailored suits for a sharp and well-proportioned look

Spoon Shaped Body:

Spoon shaped body is just like a pear shaped. Women having such a body figure have broader hips than that of the bust and shoulders. But a spoon shaped body typically has a larger belly than a pear one. Women with such a shape have thinner necklines and slim waist that give their figure a charming sight.

Celebrities having an spoon body shape:

  • Cheryl Burke
  • Jennifer Love Hewitt
  • Cameron Diaz

How to dress up an inverted triangle body shape?

  • Use A line shirts with princess cut designs
  • You may use strapless costumes in case you have this kind of body. Try using dresses with one strap as well
  • For lower part of the body, you should better wear long pants

Only a few men in the whole world have this body shape. Most of the time, men with this body shape are better considered to have triangular body shape.

Triangle Body Shape:

This body shape is quite similar to that of the hourglass. The larger hip size than bust and waist give it the name of pear shaped figure. All around the globe, typically 21% of women have such a body type. A flat stomach adds to the beauty of the shape as well. People also call the triangular shaped body a pear one.

Celebrities having pear body shape:

  • Kate Winslet
  • Beyonce
  • Jennifer Lopez
  • Shakira
  • Paris Hilton
  • Rihanna
  • Kim Kardashian
  • Christina Aguilera
  • Eva Longoria

How to dress up a pear body shape?

  • You should try to use bright colored tops to prominent your upper area of the body
  • Use costumes that helps you prominent your shoulders and bust specially
  • Try using clothes having long sleeves to highlight your arms’ dimensions
  • Use dark colored skirts or pants to cover your bottom body area

You must have a wider waist if this body shape belongs to you. The body type is quite similar to that of the oval shape. Men with triangular bodies have narrow shoulders. This is why it is suggested to wear dark-colored costumes that highlight the upper half of the body. The body type is also known as “The Dad Bold” and a few men in the world have this shape.

Celebrities having hourglass body shape:

  • Zach Galifianakis
  • Jack Black
  • James Corden
  • Seth Rogen
  • Larry the Cable Guy
  • Danny DeVito
  • Kevin James
  • Nick Frost

How to dress up an hourglass body shape?

  • To highlight your shoulder area, you should prefer wearing V-neck shirts
  • Wear jackets or blazers that keep your shoulders notable
  • To maintain a V-shape, try to wear up pants that make your lower-half body look thinner
  • To make your waist more visible, you may try wearing a belt

Inverted Triangle Body Shape:

An inverted triangular body shape has large measurements for shoulders and bust but the measure of waist and hips are small enough. On an average, about 10% of the total ladies around the globe have this body shape. Another name used for this body kind is strawberry shaped.

Celebrities having an inverted triangle body shape:

  • Giselle Bundchen
  • Angelina Jolie
  • Naomi Campbell
  • Renee Zellweger
  • Charlize Theron
  • Demi Moore
  • Catherine Zeta-Jones
  • Federica Pellegrini
  • Jennifer Garner

How to dress up an inverted triangle body shape?

  • Try wearing blouses with asymmetrical necklines
  • Use longer pants to show off your long legs
  • Use leather jackets and uppers that extent to the hips
  • Try to wear tops with wider straps

Rectangle Body Shape:

A rectangular body shape is a kind of straight figure having almost equal measurements for bust, waist, and hips. Women having such a body shape are relatively tall and seem physically active enough. Almost 46% of the total women population around the globe has this figure type. A good fact to consider here is that if weight is increased, it gets distributed thoroughly around the whole body.

Celebrities having rectangular body shape:

  • Kate Hudson
  • Gigi Hadid
  • Cameron Diaz
  • Kendall Jenner
  • Sienna Miller
  • Kate Moss
  • Gwyneth Paltrow
  • Gwen Stefani
  • Natalie Portman

How to dress up a rectangular body shape?

  • Avoid tucking your tops into trousers
  • Use dark colored belts around your waist area that seem prominent
  • Wear such tops in which your shoulders and waist get prominent
  • Use such costumes that create illusion around your waist area

Most of the men in this world possess this body shape and this is why. Men who have this body type are generally smart-looking individuals with a tall height compared to men of other body shapes. If your body is rectangular, your shoulders, waist, and hips measure the same value. Every 4 men out of 10 have this particular body type.

Celebrities having hourglass body shape:

  • Tom Hiddleston
  • Eddie Redmayne
  • Brad Pitt
  • Will Smith
  • Tobey Maguire
  • Jimmy Fallon
  • Ryan Reynolds
  • Daniel Radcliffe

How to dress up an hourglass body shape?

  • You may try wearing clothes that best fit your body dimensions
  • Tucking in your shirt can help you show your waistline. Adding belts can also grab the public’s attention
  • Try wearing pants that are slim but do not make you look uncomfortable
  • Wearing up jackets with defined structure will add to the highlighting of your shoulders which is catchy
  • Wearing pointe shoes can add to the look for sure

Body Shapes:

 body shapes

This report is generated by calculator-online.net

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Disclaimer:The body shape categories offered by this calculator are for general purposes and these are not considered a substitute for professional medical advice. Calculator focuses on body shape for fashion, not a health assessment. It provides a general classification that is only based on the given body measurements.

Table of Content

Research and Development

Developed By: 
Katherine Paul
Katherine Paul

Katherine Paul

Katherine Paula is a recognized nutritionist and certified dietician who is willing to promote a healthy lifestyle via her nutritional guides

Full Bio Right Arrow

Verifies By Medically Reviewed By:
Tim Paul
Tim Paul

Tim Paul

Tim is a certified sports medicine and fitness expert, with extensive experience in nutrition, fitness, and workout methodologies.

Full Bio Right Arrow

Based on Research by:

I Jáuregui Lobera, Body shape model, physical activity and eating behavior.

Jeong Yim Lee Comparison of Body Shape Between USA and Korean Women.

K N Manolopoulos, Gluteofemoral body fat as a determinant of metabolic health.

James K. Rilling, Abdominal depth and waist circumference as influential determinants of human female attractiveness.

Body Shape Calculator:

Use this body shape calculator to find your body type and get estimations for your waist to hip ratio. Knowing your body shape can help you choose clothing styles that best flatter your figure. All you need to do is:

  • Select your gender
  • Enter your body measurements (bust, waist, hip, high hip)
  • Click on the “calculate” button
  • Get your body type and (WHR) 

Limitations: Estimations are based on measurements, not including factors such as muscle or bone structure.

Did You Know!

To dress your body right, it’s essential to know the type of your body. Bradley Bayou, Top L.A multidisciplinary designer has dressed women of different shapes and sizes. And, reveals that every woman comes with her own natural combination of silhouette shape, height, and weight. Style is not at all about fitting into the size you think, it sums up with picking clothes that fit your body correctly to create balance – perfect balance is indicated as the perfect style, He said. So, get the body type calculator right now to discover your unique body type and choose your outfits accordingly.

How Do I Take Body Measurements?

Take a measuring tape and ask a friend to help you, this is because it becomes difficult to measure some body parts yourself which results in misconception. You can follow the steps below for accurate measurements. 

  • Bust: Measure the bust by wrapping measuring tape loosely around the fullest part of the chest. Rounding to the nearest whole number is your bust measurement. 
  • Waist: To measure the waist, place the tape at the top of the hip bone with your belly button and wrap it around your waist. Don’t hold your breath while measuring and note the figure on the tape measure after your exhale. 
  • Hip: Ensure the tape is straight, wrap it around the widest part of your buttock, and return it back to the starting point. 
  • High Hip: Wrap the measuring tape below the hip bone and take measurements. 

What Is My Body Shape?

You have to take your body measurements according to the above method, then add those values into the body shape calculator to find in which of the given categories you fall:

Hourglass:

Hourglass body shape is perfect and well-proportioned. It is characterized by a slim waist, wide bust, and hips that match the size of the bust. 

Top Hourglass:

This body type resembles a regular hourglass with a defined waist. In it, your bust is more prominent than your hips. 

Bottom Hourglass: 

The bottom hourglass shape is well-defined similar to the top hourglass. This type of body has a smaller shoulder and bust than the hips, creating a defined waistline. 

Rectangle: 

The rectangular body shape is known for its straight, angular silhouette, with shoulders and hips that are nearly the same width. 

Triangle (Pear):

This type of body is characterized by a narrow upper body and broad hips (generally wider than the shoulders). However, the waist is not clearly defined. 

Inverted Triangle: 

The inverted triangle body shape features a broad shoulder and bust that are wider than the hips. It is less-defined waist creates a V-shaped silhouette.

Spoon: 

A body with a spoon shape has a curvy figure in which your hips are larger than your bust. This body type is characterized by the shoulders being narrower than the hips.

Body Type Bust (in) Waist (in) Hips (in)
Hourglass 34-38 26-28 36-40
Top Hourglass 36-40 24-27 34-38
Bottom Hourglass 32-36 25-28 38-42
Rectangle 34-38 28-32 34-38
Triangle (Pear) 32-36 28-32 36-42
Inverted Triangle 36-40 28-32 32-36
Spoon 30-34 26-30 40-44

FAQs:

What is 32 26 34 body shape?

According to these measurements (chest, waist, & hips), this indicates a rectangular body shape. Following your BMI, you have a weight in the range of 50 to 55 kg. 

What is a 0 figure?

Zero figure is a term used to describe a very slim and slender body shape with minimal body fat and curves. Typically this refers to the bust, waist, and hip size, and 31, 23, and 32 are considered the standard sizes. 

It is often associated with models and celebrities in the fashion industry who have extremely thin and petite frames.

What are male body types?

  • Ectomorph
  • Endomorph
  • Mesomorph 

What body shape is 36 29 38?

This is known as the hourglass body shape. In customary units, it would mean a 36-inch (91 cm) bust, 29-inch (74 cm) waist, and 38-inch (97 cm) hips. The units used for measurement don’t matter, the body shape calculator operates equally well with both imperial and metric units.

Does a woman’s body shape change with age?

Yes, with the passage of age, women’s bodies change but lifestyle choices may slow or speed the process. The human body is a complex mix of several components including fat, lean tissues, bones, and water. As women past 30, it’s common to experience a decrease in lean tissue.