Body Shape Calculator

The body shape Calculator helps you to determine your body shape and waist-to-hip ratio by using measurements of chest, hip, high hip, and waist.

Body measurements are dissimilar for different body types and on their basis female body types can be decided. Well, before knowing about this body type calculator to find “body shapes”, let’s start with some basics for better understanding. Read on!

About Body Measurements:

Body Measurements deals with the estimation of body parts. It includes measuring body width, length, and circumference. It is essential to take a precise measurement in assessing fitness or obtaining the best results in drafting patterns. Furthermore, a perfect female body and different body shapes can only be identified with the help of body measurements.

Body Measurement Chart:

With the help of a body measurement chart, you can have a quick look at different female body shapes. The chart will also help to find out your body shape. Other than that the chart, the most accurate way to identify body shape is the body measurements calculator.

Most Common Female Body Types:

There are several women body types. Some just have a perfect female body and some needs work out for perfect body measurements. Your confusion about what’s my body type can be fixed here! Have a look at most common female body shapes and identify your own:

Hourglass:

An hourglass body measurement of bust and hips are the same. Females with this body type have a narrow waist. It is also named as the curvy figure. This body shape is titled because of its similarity with an hourglass. In simple words, we can say that Upper and lower halves are wide and circumference in the middle is very low, maintains a wide-narrow-wide body pattern.

• Range for hourglass is referred to as: (bust – hips) ≤ 1″ AND (hips – bust) < 3.6″ AND (bust – waist) ≥ 9″ OR (hips – waist) ≥ 10″

Top hourglass: this type has a very well-defined waist and bust is larger than hip.

• Range for top hourglass is: (bust – hips) > 1″ AND (bust – hips) < 10″ AND (bust – waist) ≥ 9″

Bottom hourglass: this body type has a noticeably defined waist and bust is smaller than the hips.

• Range for bottom hourglass is referred to as: (hips – bust) ≥ 3.6″ AND (hips – bust) < 10″ AND (hips – waist) ≥ 9″ AND (high hip/waist) < 1.193

Pear/Triangle/Spoon:

In this type of body hips and butts are heavier but bust and shoulders are narrow. The waist is properly well defined that slopes out to the hips. Arms and shoulders are slim and weight is distributed in the leg.

• Range for Pear/Triangle/Spoon is referred to as: If (hips – bust) > 2″ AND (hips – waist) ≥ 7″ AND (high hip/waist) ≥ 1.193.

Inverted Triangle/Lollipop:

This body type is exactly opposite to the pear shape. Shoulders and busts are wide then hips. The waist is not well defined as well.

• Range for this body shape is: If (bust – hips) ≥ 3.6″ AND (bust – waist) < 9″.

Straight/Rectangle/Banana:

In banana body shape shoulders, waist, hip, and busts have the same sizes. The waist is not well defined and has a rectangular-looking outline.

• Range for this body shape is: (hips – bust) < 3.6″ AND (bust – hips) < 3.6″ AND (bust – waist) < 9″ AND (hips – waist) < 10″.

Apple/Round body:

People with round or apple body types have a higher tendency to gain weight in their stomachs. The bust is greater than the whole body. Furthermore, hips are narrow and legs are slender.

• Range for this body shape is: (hips – bust) ≥ 3.6″ AND (hips – waist) < 9.

No matter what body shape do you have; you can take help from our body shape calculator to determine yours. A study was conducted at North Carolina State University in the year 2005 with a sample of 6000 women; to assess the proportion of existed body types. Results revealed that 46% of women were banana-shaped; only 20% pear type and 14% apple-shaped body. The occurrence of the hourglass body type was only 8%.

About Body Shape Calculator:

Body shape calculator is the fastest tool through which you can determine the shape of your body online. It helps you to suggest the body shape category more accurately than making a random estimation. You can find out the waist to hip ratio based on the measurement of the chest, waist, and hip. Also, it provides the chance to indicate body types of women and body types of men of any age. Furthermore, if you are interested in the fashion industry, then keep in mind that this calculator will provide you the online facility of body shape monitoring daily. So check back regularly!

How to Get Body Measurements With This Body Shape Calculator:

Use the body type calculator to figure out body types women & men and waist to hip ratio. Just choose whether you would like to make calculations for males or females. Now enter your chest, waist, hip and high hip measurements in inches or centimeters before you hit the calculate button.

Input:

• First of all, choose your gender from the drop-down menu
• Very next you have to Enter the measurement of the chest in inches or centimeters.
• Enter the measurement of the waist.
• Enter the measurement of hip
• Enter the measurement of the high hip.
• Hit the calculate button

Output:

• The shape of your body will be given
• The waist to hip ratio is given.
• To make another calculation hit the reset button.

Note: The body type calculator will display your body shape from 5 basic categories i.e. triangle, inverted triangle, banana, apple, and hourglass body shape.

What Body Type Am I?

Many different body types vary from person to person. At the most basic level, body shapes can be divided into three categories. You can find out your body type by following some simple steps explained below, take this test!

How do your shoulders look like?

• The shoulders are bigger than hips
• Shoulders are smaller than hips
• Shoulders are same as hips

Well-fitting pants with the accurate waist size:

• Becomes Loose around your thighs
• Becomes extra Fitted around your thighs
• Picture-perfect around your thighs

How Your forearms are?

• They are Big
• They are small than usual
• They are normal or Average

You tend to:

• I Carry some additional fat
• I Stay skinny always
• I am fit and muscular

How Your body looks like mostly?

• It looks like a Pear
• It looks like a rectangle
• It just like an Hourglass

Now use your finger and thumb to make a circle around your wrist:

• My fingers don’t touch each other.
• My fingers overlap.
• A circle is perfectly complete.

How you gain weight?

• I Gain weight easily but a long time required to lose it.
• It is difficult for me to gain and maintain my weight.
• I can gain and lose weight easily.

Get your answer here:

1. If you have selected mostly 1: Endomorph
2. If you have selected mostly2: Ectomorph
3. If you have selected mostly 3: Mesomorph

• Ectomorph: If you are slim and have good height but it’s so demanding for you to shape perfect muscle then you’re possibly having an ectomorph body.
• Endomorph: If you are obese or overweight and it is very difficult to lose fat then you are having an endomorph body.
• Mesomorph: if muscle building and losing fat are not a problem for you then you have a mesomorph body. Females in this category find it easy to gain an hourglass shape.

Note: Different body shape’s women exist within these three categories as they act like a triangle.

Moreover, the body measurement calculator is a perfect way to identify the actual body shape at the lowest time with less effort. Understanding body type is the first step to decide what kind of clothes work best for you.

 

The Waist-Hip Ratio (WHR) – Body Shape Indicator:

Waist-hip ratio is defined as the relation of the waist to the hip. Different body shapes have a different waist-hip ratio that is calculated by dividing the size of the waist/ size of the hip. Different female body types need different waist to hip ratio for the ideal female body. If a female has a 24″ waist and 30″ hip then the waist-hip ratio will be 24/30, or 0.85. The waist-hip ratio can also be used as a body shape indicator. For the above case, the body shape as measured by body measurement calculator is a triangle.

How to Take Body Measurements Yourself?

You can take your measurements of your body by yourself using a simple measuring tape. For calculating the circumference of the body all you need are three measurements: chest, waist, and hips.

• Bust: it is the circumference of the bust and while measuring it tape should not be tight. It should be comfortable while breathing in and out.
• Waist: it is the measurement of the lower point of the trunk or chest. It should be measured just above the belly button.
• Hip: it is the measurement of the wider part that is just below the waist. While measures to keep your feet together.
• High hip: it is another hip measurement but different from the previous one. The top of the hip curve will be measured in it and the wider part will be ignored.

To identify the body type, measurements play an important role. Different body shapes tend to have different measurements. “What is my body type?” is not a problem anymore as Our body shape calculator only accounts the above-mentioned measurements to exactly find out your body type.

FAQ’s (Body Shape or Female Figure):

Does a woman’s body shape change with age?

The answer is yes. as women age, the changes of hormones in her body will cause her body shape to change. The principal changes happen at adolescence. young men and young ladies have an almost similar hip-waist prop ratio, but with time estrogen causes a female’s hips and breast to enlarge. Estrogen makes fat in the thighs and hips with age. Pregnancy causes estrogen levels to rise more, causing more weight gain.

Can you change your body shape?

After puberty, it is difficult to change your body. Remember that only there are a few changes that can be made. Picking up or losing fat will change the size of your thighs and hips. Picking up more fat is another method for changing your shape. By focusing on specific muscle you can highlight them by gaining weight, e.g., your shoulders.

What is the meaning of 36 24 36 figure?

A 36 24 36 figure is identified as an hourglass figure. The three numbers represent the measurements for 3 parts of the ideal body. The first is the bust, 2nd is abdomen and the last is the waist. The 36 24 36 figure is estimated in inches, and in the case of centimeters, it is known as the 90 60 90 figure.

Does your body shape change when you lose weight?

Yes, your body shape changes after losing weight. In the case of females, the body will normally store weight on thighs and hips because of the estrogen. By getting more fit, these territories will get slimmer. In the case of a male, the body will store its fat on the stomach portion, getting more fit can assist you to remove such fat belly.

What is a zero figure?

A zero figure, or a size zero, is a ladies’ dress size in the US sizes framework. It fits estimation of bust/abdomen/hips between 30 22 32 inches (76 56 81 cm) to 36 28 36 inches (90 71.5 90 cm), based on the style.

What is a healthy waist size?

The perfect size of the waist for a lady is 32 ½ inches (82.5 cm), but for males, it is 35 inches (88.9 cm). This area is characterized as the narrow portion of the body between the hips and ribs. According to WHO 40 in (102 cm) for men and 35 in (88 cm) for ladies means that the individual is fat.

What is the most common body shape?

The most widely recognized body shape is a rectangle shape. It is a lady whose waist is under nine inches and lesser than hips. The rarest body shape is an hourglass. The body measurement chart helps you to review all kinds of body shapes quickly.

What measurement is curvy?

It is a waist-hip difference. 75. If the waist of a woman is 27 inches and a hip 36 inches, she will be recognized as curvy.

What is the high hip size?

It is the edge of the swell of the hip. It is about 7 inches (18 cm) underneath the natural waist.

Which female body shape is most attractive?

The hourglass body shape is considered most attractive with the smallest waist to hip ratio. The male ideal body shape is an inverted pyramid with wide-ranging shoulders and lesser waste.

How wide should my hips be?

For women: the hip to waist ratio should be between 0.67 and 0.8. it can be measured with measuring tape and with body shape calculator as well.

How can I reduce my waistline?

A healthy diet including fruits and vegetables can help you to reduce the waist. Other than that soluble fiber, vitamin D, and probiotics are also recommended. Quitting the use of carbohydrates and sugar will help you to reduce the waistline more quickly.

Takeaway:

This body shape calculator gives factual information about the shape of your body with the help of bust, waist and hip measurements. It also tells you the waist to hip ratio online. You can learn more about a pear, apple, hourglass, and banana body shapes.

Disclaimer:

The outcomes that we are giving with this body shape calculator are based on 3 measurements only, and this smart tool will only be responsible to measure your relative fitness, but it is NOT an actual calculation of your body based on shape. For further queries or health-related issues, you have to consult your Medical Expert!

References:

From Wikipedia, the free encyclopedia – Human Body Shape – Physiology – Terminology and Impact on Health

From Wikipedia, the free encyclopedia – Female Body Shape Measurements – Female body shape (Also, said to be Female Figure)

From the source of Stylecraze – updated on March 12, 2020 – by Charushila Biswas (ISSA Certified Specialist in Fitness & Nutrition) – Different Body Shapes of Women

Healthline provided the medically reviewed information – the Most Common Body Shapes – Medically reviewed by Debra Sullivan, PhD, MSN, RN, CNE, COI on May 17, 2019 — Written by Simone Scully